励志教育属于理想信念教育,它的关键点在于确立明确的志向。我国的励志教育历史悠久,上至远古社会,下至社会主义社会,励志教育一直处于连续不断的发展历程之中。小编精心收集了高一励志英语美文，供大家欣赏学习!

高一励志英语美文：You Have Only One Life

There are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them for real! Dream what you want to dream;go where you want to go;be what you want to be,because you have only one life and one chance to do all the things you want to do.

May you have enough happiness to make you sweet,enough trials to make you strong,enough sorrow to keep you human,enough hope to make you happy? Always put yourself in others’shoes.If you feel that it hurts you,it probably hurts the other person, too.

The happiest of people don’t necessarily have the best of everything;they just make the most of everything that comes along their way.Happiness lies for those who cry,those who hurt, those who have searched,and those who have tried,for only they can appreciate the importance of people

who have touched their lives.Love begins with a smile,grows with a kiss and ends with a tear.The brightest future will always be based on a forgotten past, you can’t go on well in lifeuntil you let go of your past failures and heartaches.

When you were born,you were crying and everyone around you was smiling.Live your life so that when you die,you're the one who is smiling and everyone around you is crying.

Please send this message to those people who mean something to you,to those who have touched your life in one way or another,to those who make you smile when you really need it,to those that make you see the brighter side of things when you are really down,to those who you want to let them know that you appreciate their friendship.And if you don’t, don’t worry,nothing bad will happen to you,you will just miss out on the opportunity to brighten someone’s day with this message.

高一励志英语美文：认真看待自己，才会得到他人的尊重

I stand on the edge of the dance floor watching couples glide, spin, and groove as they dance the West Coast Swing. The tempo of the music is fast, but the beating of my heart is faster. I want to dance, but I'm afraid I'm not good enough.

我站在舞池边，看着人们一对一对地在跳西海岸摇摆舞，他们滑动舞步、旋转着、享受着。音乐节奏很快，但我的心跳更快。我想跳舞，又担心跳得不好。

The song ends, and as another begins, a white-haired gentleman with a rakish smile offers me his hand and pulls me onto the floor, waving away my protests that I'm only a beginner.

一首乐曲结束，另一首开始了，一位浅色头发的绅士面带微笑向我伸出手，把我拉进舞池，我作为初学者的恐惧一扫而光了。

Okay. If he can do this, so can I.

好吧，如果他能跳，那我也能跳。

I manage to find a respectable groove, but whenever he tries to lead me in anything other than the basic steps, I stumble. All I can do is smile a lot and apologize even more.

我终于觉着自己跳得不错了，但他带着我跳基本舞步之外的动作时，我就会绊到。我所能做的就是多微笑，但更多的还是道歉。

After I've mumbled sorry for the tenth time, he laughs and says, "It's okay. You're blonde."

我第十次喃喃地道歉之后，他笑着说：“没关系，你的金发很漂亮。”

Huh? It's delivered like a compliment, and I decide to take it as one; if I can't be graceful, I can at least be gracious. But later, after the shoes have come off and I'm in my own quiet room, his words keep dancing through my head. They start wearing a different kind of groove, leading to questions like:

嗯?听起来像恭维我，我决定就当成是恭维吧。如果我不能跳得很优雅，至少可以彬彬有礼。但后来我脱掉鞋安静地坐在自己屋里时，他的话一直萦绕在我的脑海。我开始觉着那些话有些言外之意，使我想到了几个问题：

Do I act blonde? If you believe the stereotype, blondes are assumed to be helpless, shallow, unambitious or naive. Now I know these traits have nothing to do with hair color. Still, something in this idea strikes a nerve.

我表现得像金发美女吗?如果你相信老一套的说法，就知道金发美女被认为无助、肤浅、要求不高或者幼稚，现在我知道了这些特点都和头发颜色没关系。但总会有些东西说到你心里。

Why do I apologize so much? In what ways do I minimize myself and my efforts?

为什么我要说那么多道歉的话?我是怎么把自己和自己的努力说得什么都不是的?

How seriously do I take myself?

我有很认真地看待自己吗?

In an effort to answer these questions, I promptly dye my hair brown and begin collecting data. I discover that I feel plainer, duller, and more average with darker hair. I also feel more thoughtful, more discerning, more earnest. In the words of Oscar Wilde, "Life is too important to be taken seriously."

为了找到答案，我立刻把头发染成棕色，开始搜集答案。我发现深色头发使我感觉自己更平凡、沉闷、普通。我也感觉自己更睿智、更有眼光、也更真诚了。正如奥斯卡·王尔德所说：“生活太重要，不容你不认真对待。”

I suspect that what I want is not to be taken seriously, but to feel important. I forget about my hair color and focus instead on the ways I matter. And I define which things matter most to me.

我想我真正想要的不是让别人拿我当回事，而是要自己感觉自己重要。我不去想头发的颜色，而是关注自己的重要性。我认定了什么对我来说才是最重要的。

As a result of my burgeoning self-importance, I am better able to recognize those around me who sincerely support me.

由于感觉自己很重要的信念迅速增长，我能更好地判断出身边谁是真心支持我的。

Based on my (admittedly unscientific) findings, here’s how you too can identify the people in your life who believe you are important:

根据我的发现(当然不具有科学性)，通过以下几点你也能确定生活中谁觉得你很重要：

They listen when you talk.

你说话时他们会倾听。

They don't laugh when you tell them a wild idea.

你说出一个疯狂的想法时他们不会嘲笑你。

They seek you out for advice.

他们向你征求意见。

When they introduce you to someone, they make a point of saying what you do or mentioning your passion.

他们把你介绍给别人时会强调你是做什么的或提到你的热情所在。

They understand that we're all learning, so they patiently encourage you to begin again, and again, and again.

他们明白我们都在学习阶段，所以会耐心地鼓励你一遍一遍地重新开始。

They don't mind when you occasionally step on their toes.

你偶尔踩到他们脚时他们不会介意。

They love you no matter what you look like.

无论你什么样他们都喜欢你。

Back on the dance floor, the same man grabs me again. Three months have passed and I have advanced. I finally know the steps and can hold my own.

再去跳舞时，还是那个男人邀请我。三个月过去了，我已经有所提高了。我终于知道怎么跳了，也能控制自己的步伐了。

"Okay, now you've got to work it," he says. "Give me some attitude."

他说：“很好，现在你可得努力了。让我看到你的态度。”

I smile, not missing a beat. He's right. This is seriously fun.

我笑了笑，没有跳错一个拍子。他说得对，跳舞真的很有趣。

高一励志英语美文：善待自己吧!做最好的自己才能更好地爱人

I used to believe that love meant putting everyone else and their needs first, before my own. While I do think there is some truth to that, in the sense that being a giving person is one of the ultimate acts of being a loving person, I came to realize that I must give to and love myself first and foremost.

以前，我相信爱就意味着要把他人和他人的需求放在自己的需求之前。现在我仍然认为这种观点有一定的道理，因为作一个“施爱者”的最高境界之一就是作一个“给予者”。但是，我渐渐意识到，给予自己、爱自己才是最重要的。

Here's why:

原因如下：

When you put everyone and everything else above you, you are no longer valuing yourself and your needs. And when you are not meeting your needs, and you don't take care of yourself (emotionally, physically, mentally, spiritually), you can't be the best version of yourself to the special people in your life. So in essence, you don't love them at your full potential!

当你把一切其他人、其他事都置于自己之上时，你就不能再看到自己的价值、考虑自己的需求了。而当你无法满足自己的需求时，你就不能(从心理上、生理上、思想上、精神上)好好照顾自己了。这样，对你生命中那些特别的人来说，你便无法成为那个最好的自己。所以，从本质上说，你没有尽自己一切潜能来爱他们!

Here are some things to consider —

你需要思考一下：

1. Are you physically taking care of yourself? Do you nourish yourself with the right foods, get enough sleep, exercise, are at a healthy weight, and on top of your check-ups? If not, I bet your energy is low, you're tired and stressed, and your confidence isn't the highest (because you probably don't feel your best). Now think about how much more you could give to others when you aren't exhausted, you're happy with what you see in the mirror, and you aren't on edge with stress.

1、你好好照顾自己的身体了吗?你有没有做到合理饮食以获得营养、得到足够的睡眠和锻炼、维持健康体重并保持体检各项指标都正常?如果没有，我敢说你的能量肯定很有限，你感到疲倦、压力很大，而且信心也不在最高值(因为你很可能不在最佳状态)。现在，想象一下，如果你不疲惫，乐于看到镜中的自己，而且没有因为压力而感到烦躁不安，你能为别人多做多少事啊!

2. Are you emotionally and mentally healthy? As humans, we're so complex and having ups and downs is normal. But in general, assess where you stand emotionally. If it's in a healthy place and you can manage your emotions in a healthy way — great! But if you self-soothe in destructive ways and have a negative attitude and energy about you, realize that it's not just affecting you, but others too. When you aren't an emotionally and mentally healthy person, that energy pours into everything you do, and everyone you're around will feel the effects, too.

2、你的情绪和思想都是健康的吗?作为人类，我们是非常复杂的，心情时好时坏很正常。但是你可以总体评估一下自己的情绪状况。如果你的情绪很健康，而且你可以以一种健康的方式来掌控自己的情绪，那太棒了!但是，如果你的自我安慰方式是毁灭式的、对自己的态度消极悲观、充满负能量，那么你要意识到这种情况不仅会影响到你自己，还会影响到别人。如果你不是一个情绪、思想都健康的人，那么负能量会倾泻到你做的所有事情上，而你周围的每个人都会受到影响。

3. How's your spirituality? In this sense, spirituality is about having an ultimate purpose and being in tune with your true self. Do you wake up every day excited for what your life is about, and have gratitude for all the abundance you already have? If not, you may not be listening and living to what your heart truly desires. Living this way long term, may affect the essence of your inner being and, in turn, may not allow you to show up your very best for the world.

3、你的精神状况如何?在这里，精神状况指的是怀有一个终极人生目标，并且和真实的自己合拍。你是不是每天早晨醒来都会为自己的人生感到很兴奋，为你拥有的一切心怀感恩之情?如果不是，也许你没有倾听自己心中真实的渴望、没有活成真正的自己。长此以往，可能会影响到你的内在自我本质。话说回来，你也无法向这个世界呈现最棒的自己。

Be kind to yourself. It can be difficult to put your health and wellbeing first when life is demanding between your career, family, friendships, relationships, and so on. If you can think of any ways to improve your wellbeing and love yourself more, start today! Take a baby step towards this. Perhaps try getting an hour more of sleep. Move your body in a way that feels good. Take time for yourself to be with your thoughts and without distractions and feel that peace.

善待自己吧。把自己的健康和幸福放在前面可能会很难，因为我们需要平衡事业、家庭、友谊、爱情，等等。但如果你想到什么方法，可以提高自己的幸福感，可以更爱自己一些，那么就从今天开始实践吧!先向这个方向迈出一小步也是好的——比如，尽量多睡一小时，以自己感到舒服的方式活动活动身体，拿出时间与自己对话，远离纷扰，感受那份安宁。