人们会产生种种憧憬，但是种种挫折也会随之而来。成功是百折不挠。绝不因暂时的挫折面放弃远大的目标。本文是关于挫折的英语美文，希望对大家有帮助!

关于挫折的英语美文：Defeat

If there is any single factor that makes for success in living, it is the ability to profit by defeat. Every success I know has been achieved because the person was able to analyze defeat and actually profit by it in his next undertaking. Confuse defeat with failure, and you are doomed indeed to failure. For it isn't defeat that makes you fail: it is your own refusal to see in defeat the guide and encouragement to success.

生活中如果有任何一个因素可以促进成功，那就是从挫折中受益的能力。我所了解的每一次达到的成功都是因为那个人能够对挫折进行分析，在下一次工作中真正得益。如果混淆挫折和失败，你就注定会真正失败。 因为不是挫折使你失败，而是你自己拒绝从挫折中看到成功的方向和勇气。

Defeats are nothing to be ashamed of. They are routine incidents in the life of every man who achieves success. But defeat is a dead loss unless you do face it without humiliation, analyze it and learn why you failed. Defeat, in other words, can help to cure its own cause. Not only does defeat prepare us for success, but nothing can arouse within us such a compelling desire to succeed. If you let a baby grasp a rod and try to pull it away, he will cling more and more tightly until his whole weight is suspended. It is this same reaction which should give you new and greater strength every time you are defeated. If you exploit the power which defeat gives, you can accomplish with it far more than you are capable of.

挫折并不可耻。在每个取得成功的人的生活中，挫折是家常便饭。但你一定要能够面对挫折而不感到羞耻，能够分析它并了解失败的原因，否则挫折就是绝对的损失。换言之，挫折可以帮助解决它自身的起因。挫折不但可以为我们成功做好准备，而且没有任何东西可以在我们的内心激发起如此强烈的想要成功的欲望。如果你让一个婴儿抓住一根竿子，然后试着把竿子抽出来，孩子就会越抓越紧，直到他们整个重量都依附于此。每次你被击败的时候，正是这同样的反应会赋予你崭新的更为巨大的力量。如果你能够利用挫折带来的这种力量，你就能够用它来完成远远超乎你能力的目标。

关于挫折的英语美文：人生挫折

a bad experience is nothing but (只不过)an encyclopedia(百科全书), which enriches our lives (丰富生活), widens our horizons (开阔眼界)and enables us to realize how to avoid the same situation when you face it again.

never can you imagine how upset i was when i failed the senior high school entrance examination. all my pride was defeated and i even thought of giving up myself. it was my parents who encouraged me not to lose heart and do better in the future. then i forced myself to concentrate on study during that holiday, thus making(结果状语) me do a good job in the first exam in high school. after that, i became much more confident about myself and made much progress.

a bad experience is really terrible, which would puzzle a personat a time. but if you learn from your mistakes, you will absolutely(绝对) benefit from them a lot. had i given in to failure, i would differ from what i am today.(要是我向失败低头，我决不是今天的样子) .we are supposed to (=should)take a positive attitude towards a bad situation, and only if we learn from it can we do better in the future.

关于挫折的英语美文：别害怕挫折 抬头是希望

If you put a buzzard in a pen six to eight feet square and entirely open at the top, the bird, in spite of its ability to fly, will be an absolute prisoner. The reason is that a buzzard always begins a flight from the ground with a run of ten to twelve feet. Without space to run, as is its habit, it will not even attempt to fly, but remain a prisoner for life in a small jail with no top.

如果把一只秃鹫放在一个6～8平方英尺的无顶围栏里，这只大鸟尽管会飞，也绝对会成为这栏中之囚。原因是秃鹫从地面起飞前总要先助跑10～12英尺的距离。这是它的习惯，如果没有了足够的助跑空间，它甚至不会尝试去飞，只会终身困囿于一个无顶的小囚笼中。

The ordinary bat that flies around at night, who is a remarkable nimblecreature in the air, cannot take off from a level place. If it is placed on the floor or flat ground, all it can do is to shuffle about helplessly and, no doubt, painfully, until it reaches some slight elevation from which it can throw itself into the air. Then, at once, it takes off like a flash.

晚上飞来飞去的普通的蝙蝠，本是一种在空中极其敏捷的动物，但却无法在平地上起飞。如果被放在地板或平坦的地面上，它就只会无助地挪动，毫无疑问这样很痛苦。除非它到了稍高的位置，有了落差，才可以立刻闪电般地起飞。

A bumblebee if dropped into an open tumbler will be there until it dies, unless it is taken out. It never sees the means of escape at the top, but persists in trying to find some way out through the sides near the bottom. It will seek a way where none exists, until it completely destroys itself.

一只大黄蜂如果掉进了一个敞口平底玻璃杯里，除非有人把它拿出来，否则它就会一直呆在里边直到死去。它永远不知道可以从杯口逃出，只坚持试图从杯底的四壁寻找出路。它会在根本不存在出口的地方寻找出路，直到彻底毁了自己。

In many ways, there are lots of people like the buzzard, the bat and the bumblebee. They are struggling about with all their problems and frustrations, not realizing that the answer is right there above them.

其实在很多方面，很多人也像秃鹫、蝙蝠和大黄蜂一样，使尽浑身解数试图解决问题、克服挫折，却没有意识到解决之道就在正上方。