成长的过程，有时候会有欢乐，有时候会有忧愁，有时候会有迷茫，有时候还会有悲伤：这些其实都是一笔宝贵的财富，因为是我们真实的感受和经历。小编分享关于成长的积极向上的英语美文，希望可以帮助大家!

关于成长的积极向上的英语美文：挫折也是成长的一部分

1. The more we know about ourselves, the more power we have to behave better. We each have an infinite capacity for self-deception countless unconscious ways we protect ourselves from pain, uncertainty, and responsibility often at the expense of others and of ourselves.

1.越了解自己就越要谨慎而为。我们每个人在 自欺欺人 方面的潜能都是无限的，尽管大多数时候，我们这么做都是无意为之，是为了保护自己免受痛苦、责任和不确定的伤害。然而，当我们在欺骗自己的同时，可能就要用他人的痛苦、责任和不确定来作为代价。

2. Notice the good. We each carry a predisposition to dwell on what's wrong in our lives. The antidote is to deliberately take time out each day to notice what's going right, and to feel grateful for what you've got.

2.关注好的方面。我们与生俱来的一种特质就是看到生活中不好的地方。而治愈这种顽症的良药就是有意识地每天花一点时间去关注好的方面，对你所获得的抱有感恩之心。

3. Let go of certainty. The opposite isn't uncertainty. It's openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.

3.世上没有确定之事。确定的反面就是不确定，就是开放、好奇和愿意接受悖论的思想，而不是选边站。人生的终极挑战就是接受真正的自己，同时永不停歇地去求知、去成长。

4. Never seek your value at the expense of someone else's. When we're feeling devalued, our reactive instinct is to do anything to restore what we've lost. Devaluing the person who made you feel bad will only prompt more of the same in return.

4.永远不要通过贬低别人来找回自己的价值。当我们被人看扁的时候，本能反应就是要找回我们失去的东西、以牙还牙。然而，贬低看扁我们的人的这种做法只会招致更多的恶果，造成恶性循环。

5. Do the most important thing first in the morning and you'll never have an unproductive day. Most of us have the highest energy early in the day, and the fewest distractions. By focusing for a designated period of time, without interruption, on the highest value task for no more than 90 minutes, it's possible to get an extraordinary amount of work accomplished in a short time.

5.最重要的事放在早上做，你的一天都会充满效率。大多数人早上的精力都是最充沛的，而且这个时候受到的干扰是最少的。拨出一段特定的时间，不要超过一个半小时，集中注意力，排除一切干扰，来完成价值最高的工作。这样，在短时间内你就能拥有非凡的工作成绩。

6. It's possible to be excellent at anything, but nothing valuable comes easy and discomfort is part of growth. Getting better at something depends far less on inborn talent than it does the willingness to practice the activity over and over, and to seek out regular feedback, the more precise the better.

6.你可能出色地做到任何事，但记住，成功来之不易，挫折也是成长的一部分。能不能做好一件事，天赋只占很小的一部分原因，而愿不愿意一次次地去做，去寻求反馈才是关键因素，收到的反馈越多，准确度越高，效果越好。

7. The more behaviors you intentionally make automatic in your life, the more you'll get done. If you have to think about doing something each time you do it, you probably won't do it for very long. The trick is to get more things done using less energy and conscious self-control. How often do you forget to brush your teeth?

7.你在生活中越是能自动自发地做事，你的收获就越多。如果在做一件事之前你总要想一想，那么这件事你可能不会做得太长久。秘诀就是花更少的力气，少去想为什么要做，同时能完成更多的事情。想想看：你会经常想要不要去刷牙这个问题吗?

8. Slow down. Speed is the enemy of nearly everything in life that really matters. It's addictive and it undermines quality, compassion, depth, creativity, appreciation and real relationship.

8.放慢速度。追求速度几乎是生活中所有重要的事情的天敌。求快速会有损于做事的质量、同情心、深度、创造力、鉴赏力，还有真正重要的人际关系。

9. The feeling of having enough is magical. It rarely depends on how much you've got. More is rarely better. Too much of anything eventually becomes toxic.

9.知足常乐的感觉是奇妙的。幸福往往不在于你真的拥有多少。很多情况下，拥有太多不一定就是好事。拥有太多反而会成为带来烦恼。

10. Do the right thing because it's the right thing to do, and don't expect anything in return.Your values are one of the only possessions you have that no one can take away from you. Doing the right thing may not always get you what you think you want in the moment, but it will almost always leave you feeling better about yourself in the long run.

10.做好事因为它应该做，而不要希求有什么回报。人的价值是少数只属于你的、别人抢不走的财富。做好事可能不会立刻有好报，不过从长远来看，做好事总会让你感觉更加良好。

11. Add more value in the world than you're using up. We spend down the earth's resources every day. Life's primary challenge is to put more back into the world than we take out.

11.付出要比索取多。我们每天都在消耗地球上的资源，而生活最基本的挑战就是，向这个世界索取了多少，就要回报得比索取更多才行。

12. Savor every moment even the difficult ones. It all goes so fast.

12.享受每一刻 即使是困难的时候，也要细细品味。生命中的每一刻都是转瞬即逝的。

关于成长的积极向上的英语美文：在思考中成长

It seems to me a very difficult thing to put into words the beliefs we hold and what they make you do in your life. I think I was fortunate because I grew up in a family where there was a very deep religiousfeeling. I don't think it was spoken of a great deal. It was more or less taken for granted that everybody held certain beliefs and needed certain reinforcements of their own strength and that that came through your belief in God and your knowledge of prayer.

我的信念是什么，它在我的人生中起到了什么作用------这些问题我觉得很难用言语解释清楚。我认为自己很幸运，因为我出生在一个笃信宗教的家庭。家里人对宗教谈论得并不多。每个人心中或多或少都有某些信仰，都希望通过某种方式获得力量，而这力量就来自信奉上帝并懂得如何祈祷。

But as I grew older I questioned a great many of the things that I knew very well my grandmother who had brought me up had taken for granted. And I think I might have been a quite difficult person to live with if it hadn't been for the fact that my husband once said it didn't do you any harm to learn those things, so why not let your children learn them? When they grow up they'll think things out for themselves.

我是在祖母身边长大的。随着年龄的增长，我对许多祖母视作理所当然的事产生了怀疑。我甚至拒绝让孩子们接触这些东西，似乎成了一个不近情理的人。直到有一次我丈夫劝我，这些东西你年少时也接触过，对你也并无坏处。既然如此，何不让孩子们也有了解它们的机会呢?他们长大以后会独立思考这些问题的。

And that gave me a feeling that perhaps that's what we all must do-think out for ourselves what we could believe and how we could live by it. And so I came to the conclusion that you had to use this life to develop the very best that you could develop.

他的话使我感到或许我们每个人都应该这样做------独立思考自己应该信仰什么以及如何在生活中坚守自己的的信仰。我认为人一生就应该尽全力做最好的自己------我想这就是我的信仰。

I don't know whether I believe in a future life. I believe that all that you go through here must have some value, therefore there must be some reason. And there must be some "going on." How exactly that happens I've never been able to decide. There is a future-that I'm sure of. But how, that I don't know. And I came to feel that it didn't really matter very much because whatever the future held you'd have to face it when you came to it, just as whatever life holds you have to face it exactly the same way. And the important thing was that you never let down doing the best that you were able to do-it might be poor because you might not have very much within you to give, or to help other people with, or to live your life with. But as long as you did the very best that you were able to do, then that was what you were put here to do and that was what you were accomplishing by being here.

我不知道自己是否相信未来。我相信的是我们现在经历的一切一定有价值，因此必有某些道理，也必然预示着有些事情"将要发生"。但这些事情如何发生，我却不能决定。一定有未来------对此我深信不疑。但它会怎样降临。我不知道，然而着一点，我渐渐感到并不重要。因为无论未来如何，我们到时候总得面对，正如无论生活中发生了什么，我们都必须面对一样。真正重要的是要倾尽自己的全力。也许你能力有限、贡献不多，无法给予他人更多的帮助，或者无法活得那么精彩，但只要你能倾尽自己的全力，你就能完成来到人世间的使命，能体现人生的价值。

And so I have tried to follow that out-and not to worry about the future or what was going to happen. I think I am pretty much of a fatalist. You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give.

这就是我一直奉行的生活原则------不担心未来的事，也不为下一刻发生的事操心。我想我算是一个相信宿命的人吧。无论发生什么，我们都得勇敢面对，关键是面对的时候我们要勇敢，要倾尽自己的全力。

关于成长的积极向上的英语美文：在工作中学会成长

To respect my work, my associates and myself. To be honest and fair with them as I expectthem to be honest and fair with me. To be a man whose word carries weight. To be a booster,not a knocker; a pusher, not a kicker; a motor, not a clog.

To base my expectations of reward on a solid foundation of service rendered; to be willing topay the price of success in honest effort. To look upon my work as opportunity, to be seizedwith joy and made the most of, and not as painful drudgery to be reluctantly endured.

To remember that success lies within myself; in my own brain, my own ambition, my owncourage and determination. To expect difficulties and force my way through them, to turnhard experiences into capital for future struggles.

To interest my heart and soul in my work, and aspire to the highest efficiency in theachievement of results. To be patiently receptive of just criticism and profit from its teaching.To treat equals and superiors with respect, and subordinates with kindly encouragement.

To make a study of my business duties; to know my work from the ground up. To mix brainswith my efforts and use system and method in all I undertake. To find time to do everythingneedful by never letting time find me or my subordinates doing nothing. To hoard days as amiser does dollars, to make every hour bring me dividends in specific results accomplished.To steer clear of dissipation and guard my health of body and peace of mind as my mostprecious stock in trade.

Finally, to take a good grip on the joy of life; to play the game like a gentleman; to fight againstnothing so hard as my own weakness, and endeavor to grow in business capacity, and as aman, with the passage of every day of time.

尊重我的工作、我的同事和我自己。待之以真诚和公正，因为我也希望他们会这样对待我。做一个一言九鼎的人;做一个支持者而不是一个吹毛求疵者，一个推动者而不是一个抱怨者，一个马达而不是一个障碍。

先呈现良好的服务，再期待相应的报酬;以诚信换取成功;视工作为机遇，以快乐的心情投入其中，来换取最大的收获，而不是视之为难以忍受的苦差事。

牢牢铭记(于心)：成功的关键在于自己，在于自己的智慧，自己的雄心，自己的勇气和决心。对困难有充足的思想准备，努力战胜它们，让艰难的经历成为未来的竞争资本。

工作的同时别忘了愉悦身心，以最高的效率取得结果。耐心接纳合理的批评，并从中获益。尊重上级，也尊重同事，尊重下属，给予他们亲切的鼓励。

认真思索自己的工作职责;熟悉自己的工作。对所做的事情尽心尽力、循间法路。找时间做所有应做的事情，不要让时间来找我或是让自己的下属闲着无所事事。象吝啬鬼对待金钱那样对待自己的每一天，让自己的每个小时都有所收获，让这些成功带来股利。避免无谓的体力和精力消耗，身体的健康和思绪的平静是最宝贵的财富。

最后，享受生命的快乐;在生活的竞赛中保持绅士风度;以最大的勇气和决心克服自己的弱点;我是一个男子汉，随着时间的流逝，我将在工作中学会成长。