100词的英语作文，关于健康方面的知识相信大家都会感兴趣的。下面是小编给大家整理的如何保持健康英语作文100字，供大家参阅!

如何保持健康英语作文100字篇1

Dear Li Lei,

I was very glad to hear from you and I’d like to share the way to keep fit with you.

Firstly, pay attention to your diet. You should eat lots of fruit and vegetables, because they are good for health. Meanwhile, don’t eat too much food that contains fat. Secondly, exercise

is necessary. Regular exercise can help you keep fit. The expert suggests that teenagers spend at least 30 minutes exercising. Finally, form the good living habit. Enough sleep can make you look great!

If you can follow the suggestions above, you are sure to keep fit.

Yours,

Li Ping

如何保持健康英语作文100字篇2

It `s not difficult to keep healthy.We can do it in our daily life .

Firstly,doing erercises is quite useful,which can help us keep slim and strong.

Secondil,vegetrables and fruite is very beneficial,we should eat they everyday.

Thirdil,we should often breath fresh air,which can make us feel better.

Besides,we should eat less snakes ,which does harm to our body.Finally,we should be positive all the time.

如何保持健康英语作文100字篇3

Dear Li Lei,

I was very glad to hear from you and I’d like to share the way to keep fit with you.

Firstly, pay attention to your diet. You should eat lots of fruit and vegetables, because they are good for health. Meanwhile, don’t eat too much food that contains fat.

Secondly, exercise is necessary. Regular exercise can help you keep fit.The expert suggests that teenagers spend at least 30 minutes exercising.

Finally, form the good living habit. Enough sleep can make you look great!

If you can follow the suggestions above, you are sure to keep fit.

Yours,

Li Ping

如何保持健康英语作文100字篇4

It's important for us to be healthy all our life.

We can't study or work well without healthy body.There're many ways to keep healthy.

First of all, we should keep taking exercises every day.

We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.

If we live in a high-rise,we can walk upstairs or downstairs.

Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."