情商在我们的人际关系中扮演着越来越重要的角色，在英语写作中也频出不穷。下面是小编给大家整理的how to cultivate eq英语作文，供大家参阅!

how to cultivate eq英语作文1

Compared with knowledge, the writer thinks that judgment is the most valuable contribution employees make to their companies. And according to a new book, Emotional Intelligence, an intelligent but inflexible people don’t have the right stuff in an age when the adaptive ability is the key to survival.

How to cultivate EQ? The writer lists four adaptive skills as follows. First, raise your consciousness by catching yourself in the act of thinking as often as possible. Second, use imagery to dream with passion about what you want to achieve every day. Third, consider and reconsider events to choose the most creative response to them. Final, integrate the perspectives of others.

But your habits may stop you practicing these skills, because your minds follow literally the established wiring of your brain, which doubled several times and grew rapidly until you reached sexual maturity. So, to achieve it, you need a discipline.

But if you only train yourselves without emotional maturity and knowledge, it worths less and less.

how to cultivate eq英语作文2

EQ which is short for Emotional Quotient is a concept that the psychologists point out to distinguish from Intelligence Quotient recently. According to P. Salovery, a famous psychologist, EQ, as a kind of ability, is consist of five aspects. They are managing emotions, motivating emotions, handing relationships, empathy and self-awareness.

To judge successful people in a tradition way, we’d like to owe their personal success to their high EQ. However with the development of the booming economics and society, EQ plays a more and more important role in a person’s success in career than before. Take Barack Obama for an example, as a president liked by lots of people, he is generally believed to have an IQ high enough to make wise decisions to rule the country. But without a high EQ, he would be failed to communicate well with the media and public. And as a result, he would not be remembered as a good president either.

Knowing what is EQ and being aware of the importance of a high EQ, we would probably like to ask how to improve our EQ. And according to the experts of this area, to improve our EQ, we should try to control our anger at first. And then, we should learn to deal with people. Also, always be optimistic and

positive, and the last but not the least, cherish our chance to live in this wonderful world.

Do you want to be a successful person? So why hesitate to try improving your EQ after reading all these words about EQ?

how to cultivate eq英语作文3

What is the most valuable contribution employees make to their companies , knowledge or judgment? I say judgment. Application takes judgment, which involves something of a sixth sense——a high performance of the mind.

EQ is the hot ticket. The latest scientific findings seem to indicate that intelligent but inflexible people don’t have the right stuff in an age when the adaptive ability is the key to survival. New brain research suggests that emotions ,not IQ , may be the true measure of human intelligence.

Embracing a highly personal practice aims at improving these four adaptive skills.

Raising consciousness . Raise your consciousness by catching yourself in the act of thinking as often as possible.

Using imagery. You can do the same by setting aside time each day to dream with passion about what you want to achieve. Considering and reconsidering events to choose the most creative response to them.

Last but not the least, integrating the perspectives of others. It’s possible to develop ED. The force of habit——literally the established wiring of your brain——will pull you away from practicing these skills.

We do think with our hearts, brains , muscles ,blood and bones.

Unique is the personal experience that people would understand the world differently.

You need a discipline to change your world view.

Without EQ, the hardware of academic training alone is worth less and less.

类似how to cultivate eq英语作文：How important are IQ and EQ

In our daily life, we judge somebody’s personality by using IQ and EQ. People pay more and more attention to these two aspects. Even many institutions make researches on this. What is more important, different people have different thoughts.

Some people holds that, it is more important to have a high IQ. IQ includes the abilities of numbers, spaces, vocabularies, memorizes and so on. It’s important to have these abilities in a high-speed developing society. If a country want to be stronger, he must have some intelligent people. These smart people can transfer their intelligence into wealth. Once we have high IQ, we can deal with the troubles we meet. What’s more, we go to school for what? Mostly, we want to get more knowledge, and to form a way of thinking.

On the contrary, some people believes that EQ is more important for a full man. There are more and more crimes surround us. Many people are educated, they use their

knowledge to do some bad things which causes lots of loses. So people think that these people have high IQ, but low EQ. EQ includes the abilities to control the emotions ,sufferings and so on. You can think that if one can’t control their emotions, how terrible it is! Maybe you would hear this news: a man kills his

wife juts for some little things. It’s an example of low EQ. What I want to say is, not only we should have some knowledge ,but also we should have a way to control own emotions. That makes a full man.

Thank you!