对于初中生来说，养成健康饮食习惯的一个潜移默化的方式之一是阅读其相关英语作文。下面是小编给大家整理的初中英语作文如何健康地饮食，供大家参阅!

初中英语作文如何健康地饮食1

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.

如果想保持健康,均衡的饮食很重要.你最好吃足够的蔬菜,因为它包含丰富的维生素.适量的肉类也是需要的.避免油炸和烤制食品. 有规律地做一些运动也很重要,比如说跑步或者打打羽毛球.保持好的情绪对心理健康很重要.我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度.为了享受美好生活,我们必须保持健康.

初中英语作文如何健康地饮食2

Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.

健康的饮食对我们的日常生活是很重要的。食物能给我们能量，帮助我们建立我们的身体。我们应该吃什么来更健康?首先，我们应该有足够的清洁食品每餐。其次，保持平衡的饮食是很重要的。不同种类的食物为我们提供了不同的营养，我们每天都需要。第三，我们应该有规律的吃饭。这样，我们将是强大和健康的，我们将做得很好，在我们的研究。

初中英语作文如何健康地饮食3

it is very important to have a health diet.

for breakfast you can have a cup of milk and an egg to make yourself energetic.

for lunch you can have some vegetables and a little meat.

and don't forget to eat some fruit for dinner.

i think you will be healthier if you have such a diet.

初中英语作文如何健康地饮食4

We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

我们知道，有些学生不喜欢在学校吃午饭，因为食物不好吃。所以他们经常去学校买他们喜欢吃的东西。但我担心他们的健康不好吃午饭外面，因为他们买的一些食物不够健康。

在我看来，如果我们的学校希望更多的学生回来享受午餐，他们应该使食物更美味，而且还应该提供我们的学生一个更大的选择的食物。