放松释义为对事物的注意或控制由紧变松。放松的方法有很多，例如想象放松法、肌肉放松法等，需要注意的是，放松应经常化，平时多放松，才会收到很好的效果。那么你知道放松用英语怎么说吗?下面来学习一下吧。

放松英语说法1：

relax

放松英语说法2：

loosen

放松英语说法3：

ease

放松的英语例句：

你不必为放松感到内疚。

You don't have to feel bad about relaxing.

你需要放松一段时间。

You will need to slow down for a while.

我应该放松一下，不要再担心它了。

I ought to relax and stop worrying about it.

警惕性是万万不可放松的。

You cannot afford to relax your vigilance for a moment.

放松运动可以松缓身体的紧张。

Relaxation exercises can free your body of tension.

消除紧张的方法在於学会放松。

The cure for stress lies in learning to relax.

下雨前，请将帐篷的绳索放松。

Please slacken the tent rope before it rains.

近年来政府已放松了对报纸的控制。

The government's control over the newspapers has loosened in recent years.

游完泳后你愿意放松一下吗?

Would you like to have some relaxation after swimming?

我想请几天假放松放松。

I want to take a few days off just for relaxation.

渐进式肌肉放松是一种帮助你放松的方法。

Progressive muscle relaxation is a method to help you relax.

你为什么不做作室外运动来放松放松以缓解办公室工作呢?

Why not take up some outdoor sports as relaxation from office work?

年轻人常在舞池中放松自己。

Young people often loosen up on the dance floor.

我无法放松，还是很清醒。

I could not relax and still felt wide awake.

哈里的手稍一放松，安娜便挣脱出来。

Harry loosened his grip momentarily and Anna wriggled free.

每个人都需要一些休息和放松的自由时间。

Everyone needs some free time for rest and relaxation.

苏联对东欧的控制已经放松。

The Soviet Union's grip on Eastern Europe loosened.

放松点，别这么敏感。

Take it easy. Don't be so sensitive.

培养一种能放松身心的爱好，比如编织。

Take up a relaxing hobby, such as knitting.

利奥波德总有办法让紧张的申请者在最后一关、也就是面试中放松下来。

Leopold has tricks she uses to put nervous applicants at ease during their final hurdle, the mandatory interview.