有很多年轻朋友都会在自己有空的时候，找一些青春励志英语经典散文稿来看看，那么青春励志英语经典散文稿都有哪些呢?一起来看看吧。

青春励志英语经典散文稿：和自己交谈的力量

Power of Self Talk

Life is like a big swing, dangling between the depths of happiness and sadness. As soon as we descend down the slope of sadness, we accelerate over the ever-feel-good acclivity of happiness. At times of distress, when we are down we slip over an abyss of emotional trauma and frustrations. One who can rise above the occasion, is the architect of many wins over sorrows.

To come above tougher times you have to pep yourself up, when you are feeling low, lost and confused. This can be done effectively by self-talk. Self-talk is a way of talking to oneself. It can be effectively used for soul searching. When talking to ourselves, we hardly lie as our conscience controls our speech. Self talk is efficient because when we are vocal about our thoughts, it makes a larger impact on our mind.

Our brain then receives the same message from the mind as well as the ears. This repetition pep talks and thoughts fine tunes the performance of brain.

Self-talk is a software, which when properly loaded onto our mind directs ourselves for better results and a healthy mind. Actually many times in our life, we find others advising us to do better in studies, sports, life etc. We usually get bugged by these people and blank our ears out of their constructive suggestions. It is because it doesn't come from within us. And when something comes from within you, you always try your best to do justice to it. Self-talk can thus ameliorate our status.Each one of us has some good points and some bad ones.

Though we hardly admit in pubic, we know in our mind that we could do better in some areas of our personal landscape. This get better attitude can be converted into a practical reality using self-talk.

If you are an introvert and you want to be the gregarious person like you friend next door, all you need to do is talk to yourself. Tell yourself with all the sincerity and emotions that "I can be like him. I am a natural born speaker. I do like people and speaking comes naturally to me. I just have to be ready to listen and speak". Suppose you love a person and want to tell him or her, then just say to yourselves "I love her with all my heart. She is the only one and I know it. If I don't let her know, it would be grave injustice on my part.

Every person loves to be loved. Even she will". These are just some examples I have explained. It's up to you to program your own mantra.If you are highly optimistic to do better, there is no better motivator than self-talk. So guys start talking.

[参考译文]

生活像一具大秋千，总在开心和忧愁间摇摆。每当我们陷入忧愁的低谷时，我们以开始冲向开心的谷顶。在深陷悲痛，跌入感情创伤和绝望的深渊的时候，能够从中走出来的，就是战胜悲伤的赢家。

当你感觉情绪低落，失落和迷惘时，要从艰难中走出，你要不断激励自己。这可以用自我交谈的方式有效地实现。自我交谈其实就是与自己对话，它能够有效地运用于灵魂的探索。当我们和自己谈话时，我们很难说谎，因为我们的良心支配着交谈。自我交谈之所以有效，是因为我们可以听到自己的想法，这对我们思想有很强的影响力。我们的大脑像耳朵一样从思想中接受信息。重复激励的谈话和想法会调节大脑的反应。自我交谈是一个软件，当它被恰如其分地转载我们的思想时，它就能指引我们得到好的结果和一个健康的心态。实际上我闪在生活中常发觉别人劝告自己要在学习、体育和生活等方面做得更好。我们经常对别人在我们耳边的唠叨感到厌烦，对富有建设性的建议也听不进去。这是因为这不是来自我们内心的声音。当这个声音来自你的内心时，你就会全力以赴去实现它。因此，与自己对话可以改善我们的现状。每个人都有优点和弱点。虽然我们不会在公共场合承认，我们清楚自己在个人生活的某些方面可以做得更好。通过自我交谈我们可以做得更好，这个观点就能在生活中变为现实。

如果你是内向型的，你想如你隔壁的朋友那样出众，你所要做的就是和自己交谈。充满诚挚和感情地告诉自己“我可以像他一样，我是个天生的演说家。我确实喜欢人们，和人交谈很自然。我只要准备好倾听和谈话就是了。” 假设你爱一个人，你想告诉他或她，那么就对自己说“我全心全意地爱她，我知道她是我的唯一。如果我不告诉她，这对自己很不公平。每个人都喜欢他人所爱的。她也一样。” 这些只是我用来解释的例子，怎么说取决于你自己。

如果你非常乐观地想做得更好，自我交谈就是最好的办法。所以，开始交谈吧!

青春励志英语经典散文稿：发挥潜力,创造无限

Extend the Miracle

My skills, my mind, my heart, and my body will stagnate, rot, and die lest I put them to good use. I have unlimited potential. Only a small portion of my brain do I employ; only a paltry amount of my muscles do I flex. A hundredfold or more can I increase my accomplishments of yesterday and this I will do, beginning today.

Nevermore will I be satisfied with yesterday's accomplishments nor will I indulge, anymore, in self-praise for deeds which in reality are too small to even acknowledge. I can accomplish far more than I have, and I will, for why should the miracle which produced me end with my birth? Why can I not extend that miracle to my deeds of today?

And I am not on this earth by chance. I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply all my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.

I have been given eyes to see and a mind to think and now I know a great secret of life for I perceive, at last, that all my problems, discouragements, and heartaches are, in truth, great opportunities in disguise. I will no longer be fooled by the garments they wear for mine eyes are open. I will look beyond the cloth and I will not be deceived.

[参考译文]

我的技艺，我的头脑，我的心灵，我的身体，若不善加利用，都将随着时间的流逝而迟钝，腐朽,甚至死亡.我的潜力无穷无尽，脑力、体能稍加开发，就能超过以往的任何成就。从今天开始。我就要开发潜力。

我不再因昨日的成绩沾沾自喜，不再为微不足道的成绩目吹自擂。我能做的比已经完成的更好。我的出生并非最后一样奇迹，为什么自己不能再创奇迹呢?

我不是随意来到这个世上的.我生来应为高山。而非草芥。从今往后，我要竭尽全力成为群峰之巅.将我的潜能发挥到最大限度.

我有双眼，可以观察;我有头脑，可以思考。现在我已洞悉了一个人生中伟大的奥秘.我发现，一切问题、沮丧、悲伤，都是乔装打扮的机遇之神.我不再被他们的外表所蒙骗，我已睁开双眼，看破了他们的伪装.

青春励志英语经典散文稿：重新振作的艺术

The Art of Bouncing Back by Joyce Grenfell

I think the center of my faith is an absolute certainty of good. Like everyone else, I get low and there are times when I feel as if I have my fins backwards and am swimming upstream in heavy boots. But even in these dark times, even though I feel cut off, perhaps, and alone, I am aware - even if distantly - that I am part of a whole and that the whole is true and real and good.

I have never had any difficultly in believing in God. I don't believe in a personal God and I don't quite see how it is possible to believe in a God who knows both good and evil and yet to trust in Him. I believe in God, Good, in One Mind, and I believe we are all subject to and part of this oneness.

It's taken me time to understand words like "tolerance" and "understandind." I have given lip service to "tolerance" and to "understanding" for years but only now do I think I begin to understand a little what they mean. If we are all one of another, and this, though uncomfortably, is probably the case, then sooner or later we have got to come to terms with each other. I believe in the individuality of man, and it is only by individual experience that we can, any of us, make a contribution to understanding.

I've always been a bit confused about self and egotism because I instinctively felt both were barriers to understanding. And so in a sense they are.

I used to worry a lot about personality and that sort of egotism. I noticed that certain artists - musicians, for instance - would allow their personalities to get between the music and the listener. But others, greater and therefore humbler, became clear channels through which the music was heard unimpeded. And it occurred to me, not very originally, that the good we know in man is from God so it is a good thing to try to keep oneself as clear as possible from the wrong sort of self. And it's not very easy, particularly if you are on the stage!

I am one of those naturally happy people even when they get low soon bounce back. In minor things like housekeeping and keeping in sight of letters to be answered I am a Planny-Annie. That is to say I get through the chores in order to enjoy the space beyond. But I do find that, believing in the operation of good as I do, I cannot make plans - important ones, I mean - but I must prepare the ground and then leave the way free as far as possible. This, of course, means being fearless and isn't fatalistic, because you see I believe that when I am faithful enough to be still and to allow things to happen serenely, they do. And this being still isn't a negative state but an awareness of one's true position.

Friends are the most important things in my life - that and the wonder of being necessary to someone. But these things pass and in end one is alone with God. I'm not nearly ready for that yet, but I do see it with my heart's eye.

I don't understand it entirely, but I believe there is only now and our job is to recognize and rejoice in this now. Now... Not, of course, the man-measured now of Monday, Friday, or whenever, but the now of certain truth. That doesn't change. Surely everything has been done - is done. Our little problem is to reveal and enjoy.

[参考译文]

重新振作的艺术

乔伊丝.格伦费尔

我认为，对人性本善的绝对信仰便是我信仰的核心。同其他人一样，我也有遇到挫折、情绪低落的时候，那感觉就像是穿着沉重的靴子向上游，却被脚蹼拖着后腿一样。然而，就算是在那些黑暗的日子里，即使我有一种被孤立或者孤独的感觉，我依然会隐隐意识到自己是真实、正确且善良的整体的一部分。

我对上帝的信仰从未改变过。但我不相信肉身上帝，也难以明白怎么有可能去信仰一个善恶共存的神。我信仰上帝、善良、还有一神论，我也相信我们皆属于这个唯一，是它的一部分。

为了理解“容忍”及“理解”这样的词，我花了好些时间。几年来，我一直口头信奉着“容忍”与“理解”，但我觉得，直到今天我才开始对他们的含义有了些许的了解。如果我们都能够成为对方，虽然这很难但也许是有可能的，那么迟早我们都能学会互相谦让。我相信每个人都有自己的个性，也只有亲身经历，我们才会真正理解别人。

对于自我及自负，我总是有些迷惑，因为我直觉上认为它们都会妨碍理解。而且从某种意义上来说，的确如此。

我过去常为个性以及那种自负担忧不已。我发现，某些艺术家，比如音乐家，总会让听众从音乐中了解他的个性。而其他更伟大、也因此更谦逊的音乐家，则成为了使人们轻松了解音乐全貌的畅通渠道。我们知道人性的善良来源上帝，因此最明智的做法就是，努力使自己远离自身不道德因素的玷污。我并非第一个有此想法的人，这实为难事，尤其是当你身在舞台上的时候。

我是一个生性乐观的人，就算情绪低落，也会很快振作起来。我总会按计划来做一些小事，例如操持家务、查看需回复的信件。这就是说我会做完这些事以便享受以后的空间。然而我发现，在对行善的信仰及实践上，我却无法做出任何计划，我的意思是重要的计划，但我必须为之预留空间，并尽可能保持通道畅通无阻。这自然就是说，要无所畏惧而不是听天由命。因为你明白，我相信当我满怀诚意，静静等待事情发生时，它们便会发生。这并不是一种消极的状态，而是对自己真正处境的了解。

在我的生命中，朋友最为重要，为人所需时的惊奇也同样重要。但是这一切都会消逝，最终只会留下你与上帝单独在一起。对此，我还没有做好准备，但我已在心中看到了那一幕。

这一点我并没有彻底明白，但我相信唯有的只是现在，我们必须认识并享受现在。此刻……当然不是指人们规定的所谓的周一、周五或任何时候，而是确确实实的现在。这是不会改变的。所有的一切的确都已完成。发现与享受便是我们需要解决的小问题。