是否食用早餐,如何搭配早餐的品种,对人体健康的影响都是极其重要的,对正处于生长发育阶段小学生尤为重要。下面是小编带来的关于中国早餐的英语文章，欢迎阅读!

关于中国早餐的英语文章篇一

中国人心系中式早餐 豆浆油条

The culinary colonisation of the globe may now have us all eating the same old margherita pizzas and arrabiata pastas. But there is one last bastion of gastronomic independence: breakfast. The things we can bear to put in our stomachs right after rising are often the most culturally authentic things about us. And nowhere is that truer than in China.

烹饪方式在全球的殖民式推广，或许让我们现在全都吃着一样的传统玛格丽特比萨和香辣番茄意大利面。但还有最后一座堡垒在坚守着烹饪方式独立：早餐。我们能忍受一起床就吃下肚的东西，从文化角度而言往往是最真实地反映我们是谁的东西。而中国比其他任何地方都更符合这句论断。

Nobody loves things western more than the Chinese, but when the sun comes up on any Chinese city the east dominates the breakfast trade. Like their ancestors before them, even the most westernised Shanghainese queue up before bamboo towers of steamed buns, spitting woks of crispy bottomed dumplings and steaming vats of rice gruel, to eat food that proudly declares its Chineseness.

没有哪个民族比中国人更喜爱西方的东西，但在中国任何一座城市，当太阳升起的时候，早点生意绝对是“东风压倒西风”。哪怕是最西化的上海人，也会像他们的祖辈一样，在码得高高的一笼笼包子，一锅锅滋滋作响的锅贴，和一桶桶热气腾腾的米粥前排队等候，以享用这些自豪地宣告自己中国身份的食物作早餐。

They’ve got nothing against a good cornflake here or there, just for variety, or even an Egg McMuffin on the run, but a soup-filled bun made with dollops of pork fat — the much-loved Shanghai shengjian mantou — goes straight to the heart of mainlanders like no cornflake ever could. And of course, all that fat, salt and carbohydrate goes straight to the heart muscle too. But reason not the nutrients: at its best, breakfast is not just food, it is more like love.

中国人对偶尔吃一顿可口的玉米片早餐也不排斥，但只是为了换换口味，赶时间的时候他们甚至会匆匆忙忙抓一个吉士蛋麦满分当早餐，可是只有饱含汤汁的生煎馒头(上海人的最爱)才能直抵中国人的心房，那是任何玉米片永远到不了的地方。当然啦，那里面饱含的脂肪、盐和碳水化合物也会直抵心肌。但别拿健康说事了，最好的早餐不仅是食物，它更像是一种“爱”。

One young millennial queueing at the neighbourhood “baozi” or steamed bun stall in Shanghai’s former French concession, said he was there for a bit of a bun “chaser” to the bowl of Cheerios he had consumed at home. East meets west in this young man, who says he’s just as happy to draw from either menu for his first meal of the day. But when it comes to taste? China wins hands down.

一个“千禧”世代的年轻人，正在上海前法租界居民区的包子铺排队买包子。这位年轻人说自己在家已经吃了一碗脆谷乐(Cheerios)，来这儿想再吃点包子，补充点“硬货”。东西两种文化在这个年轻人身上交汇，他说作为一天之中的头一餐，中式和西式早餐都能让他吃得很开心。但论及味道，中餐毫不费力地赢了。

Wu Genfa, a baozi shopper old enough to be his grandfather, is having none of this fusion approach. “I don’t like foreign breakfast,” he says unapologetically. “We’ve been eating Chinese food for decades and if we suddenly change to foreign food, our stomach can’t get used to it,” he says.

队伍里一位年纪足以当那位年轻人祖父的食客，则完全无法接受中西混搭的吃法。他的名字叫吴根发。“我不喜欢外国的早餐。”他理直气壮地说，“我们已经吃了几十年中国食物，如果突然改吃外国食物，我们的胃习惯不了。”

China’s stubborn adherence to its bun-and-rice-gruel antecedents means that even western fast food restaurants such as KFC have to learn to wrap a steamed bun to survive in the mainland breakfast market. In fact, KFC’s rice porridge with pork and hundred-year-old egg is so popular at breakfast time — paired with a deep fried pastry or “youtiao” for a set meal as low as $1 — that it’s often sold out by the time I get there.

中国对包子、米粥等传统食物的顽固坚守，意味着即使是肯德基(KFC)这类西方快餐店都得学着做包子，才能在中国的早餐市场上生存。事实上，肯德基早餐时间供应的皮蛋瘦肉粥(原文称皮蛋为“百年老蛋”(hundred-year-old egg)——译者注)配油条套餐(该套餐售价8元人民币，约合1美元)极受欢迎，我去的时候经常已经卖光了。

In a city such as Shanghai, which celebrates its futuristic skyscrapers and hides historic neighbourhoods out of embarrassment, eating street food for breakfast may be the closest that most westerners get to traditional Chinese culture. And the best way to get up to speed on where to go — and how to tell a bun from a dumpling — is to take the “Street Eats Breakfast” tour, run by the offbeat guides UnTour.

在上海这样一座为那些现代化摩天大楼而欢庆，而尴尬地把历史悠久的老街区藏起来的城市里，去街头小吃摊点吃早餐可能是大多数西方人与传统中国文化最近距离的接触。而想了解当下吃早餐的好去处，以及分清包子和锅贴，最佳方案就是参加另类旅游社UnTour组织的“街头小吃早餐”之旅。

When the FT recently tagged along, Pennsylvanian Mitch Conquer, our guide, taught us everything from how to slurp the soup out of scalding dumplings, to the creation myth of the baozi (which holds that the buns were filled with meat and shaped like human heads to offer as sacrifices when plague hit a Chinese army nearly two millennia ago). Rival that, you cornflake connoisseurs.

英国《金融时报》近日也参加了一次。我们的导游米奇•康克尔(Mitch Conquer)来自美国宾夕法尼亚州，他教给了我们很多知识，从如何从滚烫的锅贴里吸出汤汁，到包子诞生的故事(传说将近两千年前，一只中国军队遭遇瘟疫，人们用面皮包上肉馅，捏成人头的形状，当做祭品供奉，这就是包子)。玉米片行家们，你们拿什么跟这个比?

But for all that Shanghai loves its buns, street eats of all varieties are under threat in China, says Anna Greenspan, author of Shanghai Future: Modernity Remade. Soon after I moved to China in 2008, for example, the city tore down one of the most famous and best-loved food streets, Wujiang Road, leaving Starbucks, McDonald’s and Subway in its place. “In the developed world, there is a renaissance of street food culture, with the food trucks,” she says. Not so in China, where street food markets are seen as unhygienic, noisy and just plain un-futuristic. In December, yet another famous Shanghai food street was demolished.

尽管上海人如此喜爱他们的包子，但《上海未来：重建现代性》(Shanghai Future: Modernity Remade)一书的作者安娜•格林斯潘(Anna Greenspan)说，在中国，各种街头小吃都正面临威胁。举个例子，2008年我刚到中国不久，上海拆掉了最著名、最受欢迎的美食街之一，吴江路小吃街，现在那里只有星巴克(Starbucks)、麦当劳(McDonald's)和赛百味(Subway)了。安娜•格林斯潘说：“在发达国家，一辆辆流动食品车所代表的街头食品文化正在复兴。”在中国则不是这样，街头小吃市场在这里被认为是不卫生的、嘈杂的，而且毫不现代化。去年12月，又一条上海著名的美食街被拆除。

To add insult to injury Shanghai’s largest state-owned food group, Bright Food, recently bought the British breakfast icon Weetabix, and is working hard to introduce western shredded wheat and milk culture to China. Good luck with that. Weetabix seems to be tackling the snack market first, recently introducing green tea and dark chocolate Alpen cereal bars, just for the China market. But outside the Jiadeli supermarket, opposite the bun stall where UnTour took us, Yue Yumei, 53, says she’s never even heard of Weetabix. Vive la dumpling, I say: let them eat street food.

无异于往传统街头小吃伤口上撒盐的是，上海最大的国营食品集团光明食品(Bright Food)最近收购了英国代表性早餐食品品牌维他麦(Weetabix)，而且该集团正努力将西方的牛奶麦片文化引入中国。祝他们好运吧。维他麦似乎想先打入零食市场，近来推出了专门面向中国市场的绿茶和黑巧克力欧倍(Alpen)谷物棒。但在一家“家得利”(Jiadeli)超市外面，就在UnTour带我们去的一家包子铺对面，53岁的岳玉梅说她从没听说过维他麦。锅贴万岁，我要说，他们想吃街头食品就让他们吃吧。

关于中国早餐的英语文章篇二

早餐的重要性 The Importance of Breakfast

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people’s body health. In my opinion, I’m convinced that we should have breakfast because it is good for our body health.

人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.

首先，早餐能够给我们提供自己一天所需的能量。在吃早餐前，我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以，我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐，那么我们没有足够的能量，这样会导致我们工作效率低。

Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。

关于中国早餐的英语文章篇三

中式早餐

Mainland China

北方：

花卷 huājuǎn、馒头mántou 、烧饼shāobǐng 、包子bāozi 、豆浆。

南方：

糍饭团ci fan tuan、油豆腐粉丝yóu doù fu fěnsī 、咸鸭蛋、咸菜、松花蛋配白粥plain rice porridge served with numerous side dishes such as salted duck eggs, pickled vegetables, and century eggs、甜浆或鲜浆配烧饼油条sweetened or savoury soy milk served with shāobǐng or yóutiáo、肠粉rice noodle rolls、炒面fried noodles、发糕fagao 、煎饼、萝卜糕lúobogāo 、粽子zòngzi 。

Taiwan

In Taiwan, breakfasts tend to be a mix of Northern and Eastern Chinese dishes and the traditional south-eastern Chinese fare. This is more pronounced in cities with high proportions of people of mainland Han Chinese descent, such as Taipei. 由于历史的因素，台湾的早餐没有鲜明的本地特征，而是中国各地的混合体。

Hong Kong

In a Hong Kong cha chaan teng breakfasts might consist of Hong Kong-style milk tea, coffee, ham, and fried eggs, and a bowl of macaroni soup with ham. In upmarket restaurants or hotels, however, standard English and Continental breakfasts are served。

港式茶餐厅的早餐包含有港式奶茶、咖啡、火腿、煎蛋、火腿通粉。而高档的饭店或者酒店里还会提供标准的英式和欧式早餐。