减肥期间，告诉自己，不吃苦中苦，难为人上人。你吃了别人吃不了的苦，就能做成别人做不到的事情。小编整理了有关于减肥的英语对话，欢迎阅读!

有关于减肥的英语对话一

Ruth: Akane, I hope you don't think I'm being rude but you look amazing. Have you lost weight?

Akane: Actually, I have.

Ruth: Wow. How did you do it?

Akane: Well, I've been really eating healthy and working out a bit as well.

Ruth: Wow. I read recently actually in the newspaper that there are lots of new gyms opening up. Is that what you've been doing, going to the gym?

Akane: Ah, yeah actually. I joined a new gym. It wasn't that expensive either and it's been really good.

Ruth: So, how much was it?

Akane: It was about $30 a month. (Oh) Yeah.

Ruth: So when you go to the gym, what kind of thing do you do?

Akane: Um, well, my favorite thing to do is to run on the treadmill, and sometimes I also do weights.

Ruth: You do weights as well? (Mm-hm) Really heavy weights?

Akane: No just lighter ones.

Ruth: Oh, I see.

Akane: Yeah.

Ruth: So do you mind the fact when you're in the gym the air is really stuffy and you can always smell people's sweat? Does that not bother you?

Akane: It does actually bother me so I do prefer to go when it's not too crowded.

Ruth: Of course, yeah.

Akane: People tend to go after work so I try to go a little bit earlier, or a little bit later. That's a good plan.

Ruth: But you know, sometimes I still wonder if it's healthy to exercise inside because if you exercise outside you can get more fresh air.

Akane: I think you're right about that. It does feel better when I do get exercise outside, but sometimes I'm so busy and if the weather's not good, it's just easier to go the gym.

Ruth: Well, I suppose so.

Akane: Yeah, and a little exercise inside is better than no exercise.

Ruth: You're right actually.

Akane: So if I want to lose weight, what would you recommend?

Ruth: Basically, just exercise within your limits and eat healthy.

Akane: I think it's just common sense.

Ruth: Really. Do you think I'll lose weight.

Akane: For sure. I think so, but I don't know what you're talking about. You definitely don't need to lose weight.

Ruth: Well, that's kind of you Akane. OK, thanks.

有关于减肥的英语对话二

Todd: OK, Devon, I've been putting on a few pounds and you're quite a lean fit guy.

Devon: Well, thank you.

Todd: What do you recommend? What can I do to lose weight?

Devon: Well, I exercise a lot. I go running at least three times a week. But more than that I enjoy playing sports and so different sports use different muscles and all of it helps to lose that weight that you might have gained.

Todd: Yeah, well, actually, one of the problems is that I actually exercise a lot.

Devon: Do ya?

Todd: Yeah, so maybe it's my diet.

Devon: It could be and so in that case you might want to eat something perhaps more nutritious or maybe even less of what you do eat. Maybe, I eat three meals a day and I try not to snack in between. No potato chips. No popcorn. No candy bars.

Todd: That's pretty tough!

Devon: It is tough but......Well, I must admit that I cheat every once in awhile but...

Todd: Ok, I'll give it a try....but actually, you see my problem is that I like junk food. So I have to choose: either I eat less or I eat a better diet. What do you think is more important?

Devon: I think that if you are exercizing then you should just eat what you want and eat less.

Todd: Eat less. OK. This is going to be tough!

Devon: Well, I have no dought that you will do the best that you can.

Todd: Alright! Thanks a lot Devon.

有关于减肥的英语对话三

露西: I have joined the health club. How long do you think it will take me to lose ten pounds?

我已经加入了这家健身俱乐部.你认为我多久才能减掉十磅?

工作人员: There are steps to lose weight. Too much eagerness will do more harm than good.

减肥得按步骤来.太心急有害无益啊.

露西: Then what should I do to cut down on my weight gradually?

那怎么按步骤来呢?

工作人员: We need a systematic training program. First, we should do some flexibility exercises, and then I will customize a training program for you.

我们需要一个系统的训练计划.先要做些适应性训练.然后我会为你量身制定一份训练计划.

露西: OK, you are a professional, so I'll just do as you say.

好的.你是行家.听你的.

工作人员: I don't want you to just listen to me. We need to work together to decide which program will help you lose weight.

也不是完全听我的.我们得相互沟通才能制定出最适合你的减肥计划.

露西: OK. Let's get started now.

好.那我们现在就开始吧.