锻炼能提高人们的体质。锻炼的最佳时间14：00～19：00， 人体活动受“生物钟”控制，按“生物钟”规律来安排运动时间，对健康更有利。冬季健身在下午的14：00～19：00之间比较理想。此时，室外温度比较高，人体自身温度也比较高，体力也比较充沛，很容易兴奋，比较容易进入运动状态。那么你知道煅炼用英语怎么说吗?下面来学习一下吧。

煅炼英语说法1

take exercise

煅炼英语说法2

do exercise

煅炼英语说法3

training

煅炼的英语例句：

你应该锻炼锻炼。

You should take some exercise.

多锻炼会非常有好处。

Taking plenty of exercise can be of great benefit.

进行一点儿体育锻炼能帮助他改善情绪。

A bit of exercise will help lift his spirits.

他胜任新闻广播员的工作，在於他有当过记者的锻炼。

His strength as a news-reader lies in his training as a journalist.

连长说军队生活可以使新兵锻炼得更坚强。

The company leader said that army life would toughen the recruits up.

这些爬山运动会把孩子们锻炼得身强体壮。

All this mountain climbing will toughen the boys up.

在室内锻炼或是到室外锻炼你更喜欢哪一种?

Do you prefer to do exercise indoors or out of doors?

想让狗也锻炼锻炼，最简单的方式莫过于溜狗了。

The simplest way to exercise a dog is to run the dog.

经常锻炼者体质综合评分显著优于不锻炼者。

The general physical fitness of exercisers was superior to no exercisers.

如同我们在锻炼肌肉的时候也锻炼了臂力。

It was as if we had exercised that muscle as well.

我在八十年代进过电脑培训锻炼锻炼班。

I go on a computer training weise in the nineteen nineties.

尝试做这些简单的锻炼来保持双脚的柔韧性。

Try these simple exercises to keep your feet supple.

她基本上把锻炼看做是不得不做的琐事。

She sees exercise primarily as an unavoidable chore.

这种锻炼会明显改善体力，增加耐力。

The exercise obviously will improve strength and endurance.

我每天都按时吃营养片并坚持锻炼。

I took regular supplements and exercised every day.

她每周锻炼两三次。

She exercises two or three times a week.

他在一次锻炼中扭伤了背部。

He strained his back during a practice session.

我们吃得多了，锻炼却少了。

We are eating more and exercising less.

病人们在泳池里锻炼萎缩的四肢。

Patients exercised their atrophied limbs in the swimming pool.

Android硬件在探索各式各样的东西，从家庭自动化到锻炼游戏和机器人，几乎无所不有。

Android hardware is exploring everything from home automation to exercise gaming and robotics.

用哑铃来锻炼上身。

Give your upper body a workout by using handweights.

有时候散步这种锻炼方式也许会比较枯燥，但若是在一个阳光明媚的清晨，还有什么比这更惬意的呢。

Walking exercise may be boring at times but early on a clear sunny morning there can be nothing finer.