感恩是滔滔江水，可以孕育万物;私自也是滔滔江水，但只能毁灭一切。小编整理了关于感恩的英语美文散文，欢迎阅读!

关于感恩的英语美文散文：The Power of Gratitude

When my older son was diagnosed with Attention Deficit Hyperactivity Disorder, my first reaction was relief - I finally knew the reason for his behavior. However, I was also overwhelmed with sadness, fear and anger. I felt sorry for my son and for myself. Like many others in similar circumstances, my question to God was "Why me?"

Through the grace of God, I am now able to focus on my gratitude. I believe God chose me to raise my son because He knew that I would give him the best I have. He will teach me to love and understand him for who he is. I am grateful that I have my son, and grateful that God chose me to be his mother.

There is power and healing in gratitude.

How can gratitude help us in our everyday lives as moms? Think about the difference you can make in your family’s life just by noticing and being thankful for all the great things they do. When you express gratitude, you show your love and appreciation. Everyone needs to feel these things every day. Sometimes as moms we feel that no one appreciates us - and it is true that moms are usually last on the list to be thanked. One way you can teach gratitude is by example. Even on the days when it seems your children or husband are doing everything wrong, find a reason to thank them. Take the time and energy to look for the good. Think about the things that your family does that deserve a “Thank you.” You might say to your husband, “Thank you for working so hard for our family," or, to your child, “I really appreciate your sense of humor - it feels good to laugh.” Expressing your gratitude helps family members to understand how it feels to be appreciated. And if they still don’t catch on, let them know when you feel unappreciated. You can also tell them how great it makes you feel when they do express gratitude.

Gratitude is a wonderful motivator when you need cooperation. When enlisting the help of my two year old, I praise him often and with enthusiasm. I let him know that he is a great helper. I know I am teaching him appreciation because he expresses it to me. The other day I brought a bunch of multi-colored roses home. For five days, at least once or twice a day, my son thanked me for the flowers.

Sometimes we get so busy and caught up in daily life that we forget to be grateful. We expect everyone to do their share without being asked. The only time anyone hears anything is when a chore has not been completed. This attitude, over the long haul, will develop very resentful and uncooperative family members.

When life is good, gratitude is easy. It becomes more challenging to be grateful when we are experiencing hard times. Financial hardship, long-term illness, the death of a loved one and marital strife can all be trying and difficult. It is hard to find anything to be grateful for. But while pain is inevitable, suffering is optional. We have a choice in how we view our circumstances. We can turn our hearts to God and trust that he has a plan for us. We can be thankful for the lessons we learn and the opportunities for personal growth and transformation. Look at all the people in this world who share the gifts they received during especially difficult times of their life. It is the painful times of my life that have made me stronger, wiser, and more loving today.

I recently attended a powerful seminar on the various levels of energy that a human being emanates. The presenter identified seven different levels of energy. The first level of energy is defined by feelings of apathy and thoughts of victimization. A person at a level two energy has feelings of anger and thoughts of conflict. As a person moves up the energy scale, their feelings and thoughts are more positive. At level seven, one would experience unconditional love and no judgmental thoughts. Only God radiates at level seven. The average person emits energy at a level of 2.5. To experience peace and joy, an in- dividual must raise his energy level to 5 or 6.

So how can we raise our energy level and open our heart to joy? One powerful way is to develop an attitude of gratitude. Look at every- one with grateful eyes. Listen to your heart and the heart of your loved ones. Speak words of affirmation every day of your life. Be grateful for your life with all its lessons and blessings. The more grateful thoughts and feelings you experience and express the more instrumental you will be in healing the world. And your outlook on life will improve in the process.

当我的大儿子被确诊为“注意缺陷多动障碍”时，我的第一反应就是放松——我终于知道他那些行为举止的原因所在了。然而，我也陷入了悲伤、畏惧和愤怒的深渊。我既为儿子也为我自己感到难过。像其他很多处于相似境况的人一样，我也禁不住要问上帝：“为什么是我?”

由于上帝的恩惠，我现在可以把心思集中在感恩上了。我相信，上帝选择我来养育我的儿子是因为他相信我会把我最好的东西给予儿子。上帝教导我去爱、去理解儿子的一切。我很感激上帝选择我作儿子的母亲。

这是感恩的力量和疗伤作用。

作为母亲，感恩在日常生活中又能如何帮助我们呢?通过注意和感谢家人所做的一切伟大的事情，想想你能为家庭生活带来什么变化。当你表示感恩的时候，就展现出了你的爱心和感激。每个人每天都需要这些感受。作为母亲，有时候会感到没有人感激我们——事实上也是如此，母亲总是最后一个被感谢的人。你传授感恩的一个方法就是自己树立榜样。即便有一天你的孩子和丈夫把所有的事情都搞错了，你也要找个理由感谢他们，花些时间和精力，寻找好的地方。想想你的家人所做的事情，哪些值得你说一句“谢谢”。你可以对丈夫说一句：“谢谢你为我们的家努力工作，”或者对孩子说：“我非常欣赏你的幽默感——笑笑真好。”表达你的感激会帮助你的家人理解收到感激的心情。如果他们还是无法领悟，那就在你需要感激的时候告诉他们。你也可以告诉他们，当他们向你表达感激时你的感受。

在你需要合作的时候，感激之情就是一股巨大的推动力。当我获得我2岁儿子的帮助时，我经常满怀激情地表扬他。我要让他知道他帮了我很大的忙。我知道，因为他要感激我，所以我就要教他学会感激。几天前，我带回家一束颜色各异的玫瑰花，一连五天，他几乎每天都要说几次谢谢。

有时，我们过于繁忙，忙于芜杂的生活琐事，连感激都忘记了。我们期望每个人都能够自觉地尽职尽责，在这个时间每个人所能听到的就是做完活。这种态度，日积月累，在家人之间就会发展为抱怨和不和。

生活安稳的时候，表达感激就会很简单。但是，当我们面对艰辛的生活时，表达感激就很难了。经济困难，长期疾病，亲人过世和婚姻纠纷这些都可能让人心烦，给生活带来困难。这时候，甚至连找一个感激的理由都很难。虽然痛苦无法避免，但我们有权选择是否接受痛苦，有权选择我们该如何看待我们周围的环境。我们可以相信上帝，相信上帝会给我们做好安排的。我们感激经验教训，感激给个人成长和变化的机遇。看看大千世界中的芸芸众生，他们在生活的艰难中获得了礼物。正是生活中的那些痛苦时期让我更加坚强，更加聪明，更加热爱今天!

最近，我参加了一个很有影响的研讨班，讨论的主题是人类产生的多级能量。与会者把能量分成7级。第一级能量是根据冷漠的感情和牺牲他人的思想而定义的;第二级能量的人怀有愤怒的感情和对抗的思想;人的能量级别越高，他的感情和思想也就更加积极。在第七级别，人就会获得自由的爱和辨证的思想。只有上帝才能达到第七级。人类平均拥有的能量级别为2.5。要想拥有和平和欢乐，个人的能量级别必须达到5或6。

那么我们该如何提高我们的能量级别呢?如何敞开胸怀拥抱欢乐呢?一个有效的方法就是养成感激的态度。看下那些感激的眼神，聆听你的内心和你所爱的人的内心，每天说些肯定的话，感激你的生命所拥有的教训和祝福。你拥有的感激的思想和感情越多，你对社会的作用就越大，你对生命的见解也会更深。

关于感恩的英语美文散文：感谢生命中遇到的一切

Sometimes people come into your life and you know right away that they were meant to be there, they serve some sort of purpose, to teach you a lesson or help figure out who you are or who you want to become. You never know who these people may be - your roommate, neighbor, professor, long lost friend, lover or even a complete stranger who, when you lock eyes with them, you know that very moment that they will affect your life in some profound way.

有时，一些人一闯入你的生活你便知道他们本就想这么做，其中有着一定的目的——或给你一个教训，或帮助你明白你是谁或你要成为谁。你永远也不知道这些人会是谁，是你的舍友、邻居、教授、久违的朋友、爱人，甚或是一个完全的陌生人。当你与他们四目相对，你便知道他们会以某种深远的方式影响你的生活。

And sometimes things happen to you and at the time they may seem horrible, painful and unfair, but in reflection you realize that without overcoming those obstacles, you would have never realized your potential, strength, will poweror heart. Everything happens for a reason. Nothing happens by chance or by means of good or bad luck. Illness, injury, love, lost moments of true greatness and sheer stupidity - all occur to test the limits of your soul.Without these small tests, if they be events, illnesses or relationships, life would be like a smoothly paved, straight, flat road to nowhere. Safe and comfortable but dull and utterly pointless.

有时，一些事情发生了，它们看上去是那么可怕、痛苦和不公;但细想一下你就会明白，如果没有去努力克服这些难题，你将永远也不会知道自己的潜能、力量、意志力和内心。任何事情的发生都是有原因的，没有一件事是偶然发生的或是因了某种好运或厄运发生的。疾病、伤害、爱、真正的伟大的消逝和完全的愚蠢――所有这一切的发生都是对你的精神极限的考验。不管这考验是一些事件、疾病或是某种关系，没有了它们，生活都将只剩下阳光大道，安稳、舒适，但却单调、没有意义，不会通往任何地方。

The people you meet who affect your life and the successes and downfalls you experience - they are the ones who create who you are. Even the bad experiences can be learned from. Those lessons are the hardest and probably the most important ones.

你遇到的那些影响你的生活的人和你所经历的成功或失败，都会让你看清自己。即使是不好的经历，也能让你从中得到教训。这些教训是最严酷的，但也可能是最重要的。

关于感恩的英语美文散文：感恩

Charlie Plumb was a US Navy jet pilot in Vietnam. He flew 74 consecutive successful combat missions. However on his 75th mission, his F4Phantom fighter was destroyed by a surface-to-air missile and he was forced to eject. The only thing between him and imminent death was his parachute that he prayed would open. The parachute did open and Charlie made it down to the ground alive, but he was captured and spent 6 years as a prisoner of war in a Vietnamese prison camp.

One day, many years after returning to his homeland, Charlie and his wife were sitting in a little restaurant in Kansas City when he noticed two tables over was this guy who kept looking at him.

Charlie looked back but didn't recognize him, but he kept catching this guy staring at him. Finally the guy stood up and walked over to Charlie's table and said, “You're Captain Plumb.”Charlie looked up at him and said, “Yes, I am Captain Plumb.”The guy said,“ You're that guy. You flew jet fighters in Vietnam. You're a fighter pilot, part of that 'Top Gun' outfit. You launched from the aircraft carrier Kitty Hawk, you parachuted into enemy territory and you spent six years as a prisoner of war.”

Somewhat dumbfounded, Charlie looked up at the guy and asked, “How in the world did you know all that?” The man chuckled and said, “Because I packed your parachute.”

Charlie was speechless. The man grabbed Charlie's hand and pumped his arm and said, “I guess it worked,” and walked off.

Charlie laid awake that night, thinking about all the times he had walked through the long narrow room, below sea level on the aircraft carrier, with the tables where the men packed the parachutes. He wondered how many times he must have walked past this man without even saying “hi,” “good morning” or “good job” or “I appreciate what you do.”

“How many times did I pass the man whose job would eventually save my life…because I was a jet jockey, a top gun racing around the sky at twice the speed of sound; because I was a fighter pilot and he was just a sailor? ” he asked himself.

Think about this for yourself. How many times in life do you pass the people who help you out the most? The people who come out of the far corners of your life just when you need them the most and pack your parachutes for you? The people who go the extra mile, the people who don't look for the kudos or the accolades or the achievement medal or even the bonus check—the folks who are just out there packing parachutes?

查理?普拉姆是一名越战时美国海军喷气机飞行员。他曾驾机连续成功执行了74次战斗任务。然而，在他第75此执行任务时，他的F4幽灵战斗机被一发地对空导弹炸毁，他被弹射了出去。唯一能够从死亡的边缘挽救他的就是随身带的降落伞，他祈祷着伞能打开。结果，降落伞顺利打开了，查理得以活着着陆，但被敌军俘虏，在越南监狱里被关了6年。

他回到祖国很多年后的一天，查理和妻子坐在堪萨斯城的一个小饭馆里，发现隔着两桌，有个人一直在看他。

查理回