放松，读音为fàng sōng，释义为对事物的注意或控制由紧变松。放松的方法有很多，例如想象放松法、肌肉放松法等，需要注意的是，放松应经常化，平时多放松，才会收到很好的效果。那么，你知道放松的英语怎么说吗?

放松的英文释义：

loosen

relax

easing

ease down

unbrace

unhitch

放松的英文例句：

警惕性是万万不可放松的。

You cannot afford to relax your vigilance for a moment.

放松运动可以松缓身体的紧张。

Relaxation exercises can free your body of tension.

消除紧张的方法在於学会放松。

The cure for stress lies in learning to relax.

放松的英文单词

下雨前，请将帐篷的绳索放松。

Please slacken the tent rope before it rains.

近年来政府已放松了对报纸的控制。

The government's control over the newspapers has loosened in recent years.

游完泳后你愿意放松一下吗?

Would you like to have some relaxation after swimming?

我想请几天假放松放松。

I want to take a few days off just for relaxation.

渐进式肌肉放松是一种帮助你放松的方法。

Progressive muscle relaxation is a method to help you relax.

你为什么不做作室外运动来放松放松以缓解办公室工作呢?

Why not take up some outdoor sports as relaxation from office work?

你如何放松呢?

How do you relax?

按摩放松了疲劳的肌肉。

A massage relaxed tired muscles.

起跑前应将肌肉放松。

Relax your muscles before starting to run.

这会让我放松。

This relaxes me.

你怎么放松自己?

How do you relax?

苏珊：你应该放松。

Susan: You should relax.

当你在做你所喜欢做的事情时，你就能够体会到什么叫平静、放松和平衡。

If you do what you like then you know how it feels to be calm, relaxed andbalanced.

如果没有某些时候的放松，你每天工作那么努力是为了什么呢?

What are you working so hard for everyday if not to relax at some point?

我躺下来，放松，如果我有了个想法，我就有灵感了。

I lie down, relax, and if I get ideas, I get ideas.

每周只有到周四的晚上,我才可以稍微放松一下,做一些自己喜欢的东西.

I can only relax myself on Thursday evening every week and do something to mytaste.

为什么不放松你自己呢?

Why not relax yourself?

将这件事贯穿到你一天的生活中，那你将会处在放松和享受的恒定状态中。

Do this throughout your day, and you will be in a constant state of relaxation andenjoyment.

或者上瑜伽课，或者做任何能使你放松的事情。

Or go to a yoga class, or do anything that relaxes you.

“只有那个时候我才能真的放松”他说。

“Only then can I truly relax,” he said.

我告诉他们要放松，但他们做不到。

I tell them to relax, but they can’t.

它们多半会告诉你，要“放松”，“做你自己”——这是完全不负责任的说法。

Mostly they tell you to “relax” and to “be yourself” – which is downrightirresponsible.

从这个视角来看，受者和施者都能够放松，并且不必操心要完成什么特定的目的。

From this perspective both receiver and giver can relax, and do not have to worry about achieving any particular goal.

任何能帮助你放松的事情，尽量多做。

Whatever helps you relax, try to do more of it.

当你让她冷静下来之后，首先帮助她放松身体。

After you have calmed her down, help her to relax her body first.

我们喜欢沐浴在阳光中放松身心。

We like to sit in the sun and relax.