励志教育是高校思想政治教育工作的重要组成部分。励志教育的研究开创了大学生思想道德教育理论研究的新领域。本文是优秀的励志英语美文，希望对大家有帮助!

优秀的励志英语美文：你可以选择自己想过的生活

Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:

生活有时候困难得难以置信，但又不容置疑。我们面临的挑战与困境似乎无法抵御，试图毁灭我们生活，甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普，在这里与我们分享她启迪心灵、充满震撼力的生活之旅。

In 2012 I had the worst year of my life.

2012年是我生活中最艰难的一年。

I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.

我做着讨厌的财务工作，住在难寻绿色的高楼林立的城市。我忙于无意义的交往，在一些肤浅表面的东西上大笔开销。我寻找快乐，却又不知道它在哪里。

Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not long after that I got a call from my family at home to say that my father’s cancer had fiercely progressed and that he had been admitted to a hospice.

然后我患上了慢性疲劳综合症，几乎到了卧床不起的地步。我不得不辞掉工作，同时也就断了财源。我和那时仅相处了3个月的男友住在一起，经济上完全依赖于他，我们的关系承受着巨大压力。终于我恢复健康，但不久，我接到家里的电话，父亲的癌症急剧恶化，已经住进了临终关怀中心。

I left the city and I went home to be with him.

我离开了城市，回家陪父亲。

He died 6 months later.

6个月之后，他去世了。

My father was a complete inspiration to me. He was always so strong that, for a minute after he drew his last breath, I honestly thought he would come back to life. I couldn’t believe I would never again cuddle into his big warm chest and feel safe no matter what.

父亲的事让我彻底清醒。他一直很强壮，在他咽气之后一分钟里，我真的认为，他会活过来。我不能相信，我再也不能依偎在他温暖的怀抱里，享受他宽大的胸怀带给我的安全感。

The grief that followed was intense for all of us 5 children and our mother, but we had each other.

母亲和我们5个兄弟姐妹极为难过，但至少我们还拥有彼此。

But my oldest sister at that time complained of a bad back. It got so bad after 2 months that she too was admitted to hospital.

但是，那时我大姐开始抱怨着背痛，2个月后，因疼痛加剧也住进了医院。

They discovered that she had highly advanced cancer in her bones and that there was nothing that they could do.

医生们检查发现，她已是骨癌晚期，对此他们已无能为力。

She died 1 month later.

1个月之后，她也走了。

I could never put into words the loss of my sister in my life.

大姐的逝去让我陷入难以形容的痛苦之中。

She was a walking, talking angel and my favourite person in the whole world. If someone could have asked me the worst thing that could ever happen, it would have been losing her.

在这个世界上，她是一个能走路、会说话的天使，我最喜欢的人。如果有人问我，世界上发生的最坏的事情是什么，那就是失去她。

She was my soul-mate and I never thought I would journey this lifetime without her.

她是我的灵魂伴侣，我从来没有想过，我会走过没有她陪伴的生命旅程。

The Moment Of Deliberate Choice

抉择时刻

The shock and extreme heart break brought me to my knees. The pain was so great and my world just looked desolate. I had no real home, no money, no job, and no friends that cared. Not one person had even sent me a sympathy card for my loss.

我被打击和极度的心痛击挎了。强烈的痛苦使世界在我眼中变得如此凄凉。我没有真正意义上的家，没有钱，没有工作，也没有关心我的朋友。没有一个人因我失去亲人而寄给我慰问卡。

I made an attempt of my own life and I ended up in hospital.

我尝试着活下去，结果住进了医院。

I remember lying in the hospital bed, looking up at the ceiling and seeing my sister’s beautiful face. She stayed with me all night long.

我记得，躺在病床上，看着天花板，看到姐姐美丽的面庞。她整夜守候着我。

I realised during that night that I had a choice. I could choose to end my life or I could choose to live it.

那天晚上，我意识到我可以选择。要么结束生命，要么活下去。

I looked in my sister’s eyes and I made a decision not to go with her just yet. That I would stay and complete my journey here.

望着姐姐的眼睛，我决定不跟她走。我要留下来，走完我的生命旅程。

I also made the decision that, I wouldn’t just live any life. I would live the life that I absolutely LOVE and nothing less.

同时，我还决定，不只为生活而生活，我要完全以自己想要的方式生活。

In that moment, the clarity that descended around me was like a light shining in a dark room for the first time. As if the earth’s plates had shifted under my feet and everything suddenly looked real for the first time.

在那一刻，这一想法第一次清晰得如同一盏在黑暗闪烁的明灯。好像脚下的地球版块变换了，每一样东西在我眼前都真实得前所未有。

The Blossoms Of My Newly Chosen Life

我的生活之花重新绽放了

Since then I have begun to shape the most beautiful life for myself.

从那时起，我开始为自己塑造最美丽的生活。

I now live in an adorable stone cottage in a stunningly green, luscious region of the UK amongst woodlands and lakes.

现在，我住在英国一栋迷人的小石屋里，绿树掩映，与湖为伴，景色美丽宜人。

I have a deeply harmonious, joyful relationship with my amazing boyfriend, who’s gone through all this with me and we are very happy together.

我的男友很好，我们的关系和谐美好，他曾伴我度过那段艰难时期，现在我们一起分享着快乐。

I write a blog that inspires others to live the life that they love. It is what I know I was born to do and it truly makes my heart sing.

我写博客，激励他人过他们喜欢的生活。我知道这是我生来要做的事情，它真正使我感受到发自内心的快乐。

I am making new friends with beautiful souls all around the world.

我和世界上有着美好心灵的人交朋友。

I practise gratitude for my life every single day and I feel the abundance in everything I have now.

每一天，我满怀对生活的感激之情，我满足于我现在拥有的一切。

I spend quality time with the rest of my precious family and cherish every moment I have with them.

我与心爱的家人共度快乐时光，珍惜与他们相处的每一刻。

I have written a bucket list and am already manifesting so much of which I have always dreamed.

我列出愿望清单，它很大程度上体现了我一直以来梦想。

I connect with my heart often to ensure that I am always following my joy.

我时常与心交流，确保做着喜欢的事。

I love myself more deeply every day.

我一天比一天更爱自己。

I live authentically now.

现在我真正地活着。

Waking Up

清醒

It took something powerfully transformative in my life to make me wake up. Wake up to some fundamental truths of life.This life is a gift if you want to accept it. No matter what the obstacle, you can make your life abundant with joy and you can live authentically.

生活中一些重大变化使我清醒，使我意识到生活的基本真理。如果你愿意接受生活，它就是礼物。无论遭遇任何困难，你总能让生活充满快乐，真正地生活。

Not a day goes by when I don’t miss my father’s huge character or my beloved sister’s gentle brown eyes, but I know that I will be with them one day for an eternity. What I have now is so precious and so fleeting that I must grasp the joy in every moment I can, and treat it as the gift that it is.

没有哪一天，我不思念父亲温暖的怀抱或至爱的姐姐温柔的棕色眼睛，但是，我知道，终有一天我会与他们相聚。我现在拥有的是如此珍贵、如此易逝，我必须尽情享受每一刻的欢愉，将其视为上帝的馈赠。

You choose life every day. But do you choose the life that you love every day?

每一天，你选择生活。但是，你是否每一天都过着想要的生活?

优秀的励志英语美文：想成功?你需要牢记在心的15件事

If you want to be successful in life, you’ll need to be purposeful and proactive in reaching your goals. Success doesn’t happen by accident. Instead, it takes commitment to become successful. Keep these things in mind to help keep you on track during your journey to success.

如果你想要成功的人生，你需要在奋斗目标上有目的性和主动性。成功并不是意外机遇，相反成功需要付出。在追逐成功的路上要记住这15个要点。

1. Remember Your Accomplishments

要记住自己所取得的成就

On days when you want to give up or feel like you can’t ever get there, it’s especially important to remember your accomplishments. Acknowledge the goals you’ve reached, and use your past successes to fuel your motivation to reach the rest of your goals.

在你想放弃的日子或感觉自己无法达到目标时，记住自己所取得的成就这点很重要。认清你所要达到的目标，用以往的成功激励自己达到剩下的目标。

2. Remember to Plan Ahead

记住要提前规划

Success doesn’t come easy. There are always going to be bumps in the road and obstacles along the way. It’s important to plan ahead and take a proactive approach in dealing with barriers.

成功来之不易。成功之路总免不了有磕磕碰碰、障碍重重。提前规划并在处理重重障碍上采取积极主动的方法，同样很重要。

3. Remember to Do What You Love

记住要做自己爱做的事情

When you’re doing what you love, it won’t feel like work. Instead, it will feel like it is what you are meant to do in life. This can help you to remain energetic and passionate about your goals.

你在做着自己爱做的事情时，感觉不到自己是在工作。反而感觉自己在做着对人生有意义的大事情。这有助于你对自己要达到的奋斗目标保持精力充沛和充满热情的状态。

4. Remember That You May Fail

要记住你会失败

Most successful people in life experience many failures along the way. Not all of the risks you take will turn out well. Be prepared to fail sometimes.

多数成功人士都经历过失败的人生体验，并非一切冒险都能成功。有时要做好失败的准备。

5. Remember to Learn From Your Mistakes

记住要从错误中吸取经验教训

When you fail, it’s important to learn from your mistakes. Identifying what you can do differently next time can help you reach your goals.

失败时要从错误中吸取经验教训。认识到自己下次该怎么做才有助于你达到自己的奋斗目标。

6. Remember to Prepare for the Worst

记住要做最坏的打算

If you want to be successful, you should prepare yourself for the worst. Identifying the potential worst-case scenarios and bad outcomes can help ensure that you are only taking calculated risks.

如果你想成功，你应该做好面对最坏的状况的准备。认清潜在的最差情况和最坏结果，这有助于确保自己只对心中有数的风险进行尝试。

7. Remember to Be Productive with Your Time

记住要在时间的利用上保持高效

Being lazy won’t get you to where you want to be. If you want to be successful, you need to budget your time wisely. Learn strategies to be productive and you’ll improve your chances of reaching your goals.

懒惰并不会达到自己的奋斗目标。如果你想成功，就需要你在时间的利用上做到精打细算。学会采取高效战略，并完善自己的方法来达到奋斗目标。

8. Remember to Set Goals

记着要设定目标

If you aren’t sure where you going, you’ll never get there. Define clear goals for yourself so you have something to work on steadily. Create both short and long-term goals that you want to meet.

如果对自己的奋斗方向不够明确，你就不会实现目标。明确自己的目标，这样你就会稳步向前。为自己设定近期目标和长远目标。

9. Remember to Practice Self-Discipline

记住要养成自律的习惯

If you want success, you’ll need to be self-disciplined. There will be things in life you have to give up in order to reach your goals. You might not be able to do all the things you want, spend as much money you want, or spend your time the way you want. Instead, you’ll need to forgo immediate gratification and keep your eyes on the goal.

如果你想成功，你需要自律。为了达到目标，人生中有些事情不得已只能放弃。或许你无法做自己想做的事情，自己想花多少钱就花多少钱，或者自己掌控时间。相反，你需要放弃当前的满足，把眼睛盯在奋斗目标上。

10. Remember to Calculate Risk Carefully

记住要仔细估算风险

Unless you review all the potential pros and cons of your choices, you won’t be informed enough to make wise decisions. Risks should be calculated carefully before you jump in. Behaving recklessly or impulsively can ruin your chances of success.

对于自己所做出的选择，除了对其潜在的利弊进行审核分析，我们无法预知自己所做出的决策是否明智。在你草率或冲动地迈开下一步之前，应认真估算毁掉你的成功机会的风险。

11. Remember to Monitor Your Progress

记住要监视自己的进展

You’ll need to monitor your progress if you want to be successful. You’ll need to know how much closer you are getting to reaching your goal so you can make adjustments to your plan as needed.

若想成功需要监视自己的进展。需要了解自己与奋斗目标的距离，这样才能按照计划所需做出调整。

12. Remember to Communicate Effectively

记住要做有效的沟通交流

Successful people are able to communicate effectively with others. Whether they’re asking for help, delegating a task, or teaching others, successful people are able to get their point across in a manner that inspires others.

成功人士能与别人能做到有效交流。无论是他们需要帮助或是委派一项任务抑或是教导别人，成功人士在激励别人这点上能充分理解其意图。

13. Remember to Believe in Yourself

记住要相信自己

If you don’t believe in yourself, no one else will either. You’ll need to have confidence and courage to reach success because you’ll likely meet people who don’t believe in you along the way.

如果你不相信自己，别人也不会相信你。你需要有自信并鼓励自己取得成功，因为你很可能会遇到不信任自己的人。

14. Remember to Embrace Change

记住要去抓住机会

We live in a fast-paced world where things are constantly changing. If you resist change, you might get left behind. Remain flexible and be willing to embrace change.

我们生活在快节奏的世界中，世事变化无常。如果你跟不上变化的步伐，你可能就会落在后面。要记着灵活应变，愿意抓住时机。

15. Remember to Ask for Help

记着要寻求帮助

Successful people aren’t afraid to ask others for help. Don’t be afraid to seek help from loving, wise, and caring people.

成功人士不怕向他人寻求帮助。不要怕向有爱的人、聪明的人、有关爱之心的人寻求帮助。

优秀的励志英语美文：如何让你的弱点成为你的强项

Sometimes your biggest weakness can become your biggest strength. Take, for example, the story of one 10-year-old boy who decided to study judo despite the fact that he had lost his left arm in a devastating car accident.

The boy began lessons with an old Japanese judo master. The boy was doing well, so he couldn't understand why, after three months of training, the master had taught him only one move.

"Sensei," the boy finally said, "shouldn't I be learning more moves?"

"This is the only move you know, but this is the only move you'll ever need to know," the sensei replied.

Not quite understanding, but believing in his teacher, the boy kept training.

Several months later, the sensei took the boy to his first tournament.

Surprising himself, the boy easily won his first two matches. The third match proved to be more difficult, but after some time, his opponent became impatient and charged; the boy deftly used his one move to win the match.

Still amazed by his success, the boy was now in the finals.

This time, his opponent was bigger, stronger, and more experienced. For a while, the boy appeared to be overmatched. Concerned that the boy might get hurt, the referee called a timeout. He was about to stop the match when the sensei intervened.

"No," the sensei insisted, "let him continue."

Soon after the match resumed, his opponent made a big mistake: he dropped his guard. Instantly, the boy had won the match and the tournament. He was the champion.

On the way home, the boy and sensei reviewed every move in each and every match. Then the boy gathered the courage to ask what was really on his mind.

"Sensei, how did I win the tournament with only one move?

"You won for two reasons," the sensei answered. "First, you've almost mastered one of the most difficult throws in all of judo. Second, the only known defense for that move is for your opponent to grab your left arm."

The boy's biggest weakness had become his biggest strength.