锻炼能提高人们的体质。锻炼的最佳时间14：00～19：00， 人体活动受“生物钟”控制，按“生物钟”规律来安排运动时间，对健康更有利。冬季健身在下午的14：00～19：00之间比较理想。那么你知道锻炼用英语怎么说吗?下面来学习一下吧。

锻炼英语说法1：

take exercise

锻炼英语说法2：

training

锻炼英语说法3：

to do physical training

锻炼的英语例句：

他胜任新闻广播员的工作，在於他有当过记者的锻炼。

His strength as a news-reader lies in his training as a journalist.

这些爬山运动会把孩子们锻炼得身强体壮。

All this mountain climbing will toughen the boys up.

你经常锻炼身体吗?

在室内锻炼或是到室外锻炼你更喜欢哪一种?

Do you prefer to do exercise indoors or out of doors?

想让狗也锻炼锻炼，最简单的方式莫过于溜狗了。

The simplest way to exercise a dog is to run the dog.

经常锻炼者体质综合评分显著优于不锻炼者。

The general physical fitness of exercisers was superior to no exercisers.

如同我们在锻炼肌肉的时候也锻炼了臂力。

It was as if we had exercised that muscle as well.

病人们在泳池里锻炼萎缩的四肢。

Patients exercised their atrophied limbs in the swimming pool.

用哑铃来锻炼上身。

Give your upper body a workout by using handweights.

Do you often work

你应该锻炼锻炼。

You should take some exercise.

我在八十年代进过电脑培训锻炼锻炼班。

I go on a computer training weise in the nineteen nineties.

这次经历锻炼了他们的理想主义。

This experience has tempered their idealism.

Android硬件在探索各式各样的东西，从家庭自动化到锻炼游戏和机器人，几乎无所不有。

Android hardware is exploring everything from home automation to exercise gaming and robotics.

把革命意志锻炼得钢铁般坚强。

Harden one's revolutionary will into steel.

当我锻炼钢铁的时侯，我先把它在炉中烧红，然后用铁锤锤它，又忽然把它投入一桶冷水中。

When I am tempering a piece of steel, I first beat it, hammer it, and then suddenly plunge it into this bucket of cold water.

有时候散步这种锻炼方式也许会比较枯燥，但若是在一个阳光明媚的清晨，还有什么比这更惬意的呢。

Walking exercise may be boring at times but early on a clear sunny morning there can be nothing finer.

尝试做这些简单的锻炼来保持双脚的柔韧性。

Try these simple exercises to keep your feet supple.

多锻炼会非常有好处。

Taking plenty of exercise can be of great benefit.

进行一点儿体育锻炼能帮助他改善情绪。

A bit of exercise will help lift his spirits.

我把它这样试验至少二叁次，如果它经不起锻炼，我就把它甩在碎铁堆里;等到收旧货的来了，我就一分钱一磅卖给他”。

When I discover after one or two tests that it is not going to allow itself to be tempered, I throw it on the scrap heap and sell it for a cent a pound when the junk man comes around.