健康，是我们需要一直注意的问题。那么我们应该怎么做到健康饮食呢?大家不妨写一篇英语作文互相分享一下吧。下面是小编精心挑选的有关健康饮食的英语作文，供大家阅读。

健康饮食英语作文篇一

Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier?

First, we should have enough clean food each meal. Second, it's important to keep a balanced diet.

Different kinds of food provide us different nutrition we need every day.

Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.I'm sure we will all be healthy one day!

健康饮食英语作文篇二

We know that some of our students do not like eating lunch at school because the food isn’t delicious.

So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

健康饮食英语作文篇三

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.

We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning.

It is very bad for our health. Breakfast is the most important meal for people.

健康饮食英语作文篇四

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

How can we keep healthy Here is some advice.

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.

Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to the advice given above, we will lead a healthy life.

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